Breaking News: From Senya Bereku to Stardom: Teen Lifter Adjoa Baaba Barnes Wins African Bronze medal

At just 15 years old, the daughter of a Senya Traditional ruler has battled her way from humble beginnings to the continental podium — and now sets her sights on the Commonwealth Games.

180

 

The Bukom Boxing Arena erupted with applause as 15-year-old Adjoa Baaba Barnes stood proudly on the podium, bronze medal in hand, at the African Youth Weightlifting Championships. For the teenager from the Senya Beraku, this was more than just a medal — it was the beginning of a dream taking shape.

Barnes, the daughter of Ipi Kwa Bentum a traditional ruler of Senya Bereku in the Central Region showed poise and strength beyond her years to secure third place against some of the continent’s most promising young lifters. Her remarkable performance not only earned her a spot on the medal table but also sealed her qualification to represent Ghana at the upcoming Commonwealth Games.

Her journey into weightlifting began just a few years ago in Senya Bereku, where she was inspired by watching older athletes train. With limited facilities and equipment, she started her lifting career in modest surroundings, often improvising with what was available. Despite the challenges, her natural talent shone through, and with the encouragement of coaches and family, she quickly rose through the ranks.

Her coach, visibly proud after her medal-winning performance, described Barnes as a special talent. “Adjoa has an incredible work ethic for her age. She never complains, she listens carefully, and she always wants to do more. That is what sets her apart. If she continues like this, she has the potential to become one of Ghana’s finest weightlifters,” he said.

The Ghana Weightlifting Federation hailed her achievement as a beacon of hope for the sport. “Adjoa’s story is exactly why we invest in youth development. She has shown that with talent and determination, Ghana can compete with the very best. We are excited to see how she grows and what she will achieve at the Commonwealth Games,” a federation spokesperson said.

Her family, visibly emotional after her triumph, could not hide their pride. Her father, Ipi Kwa Bentum, said: “To see my daughter carry the name of Senya Bereku and Ghana so high at just 15 fills me with joy. She has worked hard, and we will continue to stand by her as she pursues this path.”

For Barnes herself, the bronze medal is only the beginning. With a wide smile and tears of joy, she shared her excitement: “This medal means everything to me. It shows that the hard work is paying off. I want to train even harder and give my best for Ghana at the Commonwealth Games. My dream is to one day become a champion for my country.”

From lifting in the humble corners of Senya to earning a place on the continental podium, Adjoa Baaba Barnes embodies the spirit of Ghanaian resilience — and her journey is only just beginning.

Author

  • My name is Emmanuel Austin Baah, professionally known as “Okocha”. I am a seasoned Ghanaian journalist, broadcaster and football commentator from Senya Bereku in the Central Region. My work reflects a strong commitment to factual reporting, ethical journalism and the continuous promotion of Ghanaian sports.

    I am currently pursuing my studies at Cape Coast Technical University, building on a solid foundation of media practice and communication. I previously served as a sports producer at Radio Gold (90.5) and Montie FM (100.1) in Accra, where I was actively involved in editorial planning, programme production, live commentary and in-depth sports analysis.

    Presently, I am a Senior Writer at SportsNetGhana.com, a role in which I produce well-researched features, match reports, athlete profiles and analytical pieces. My work consistently highlights emerging talents, captures key sporting developments and contributes to shaping informed sports discourse in Ghana.

    Over the course of my career, I have covered numerous major sporting events both locally and internationally. Among these, the highlight remains my coverage of the 2014 FIFA World Cup, a significant milestone that strengthened my expertise in global football reporting and enhanced my understanding of international sports dynamics.

    I am widely recognised for my clarity of analysis, engaging commentary style and strong command of both local and global football trends. Beyond the newsroom, I participate in community initiatives aimed at developing young sports journalists and promoting youth engagement in sports.

    For professional engagements, media collaborations or enquiries, please contact me on 0265284330.

    View all posts
2 Comments
  1. Lady Posh says

    I praise my niece Adjia Baab Barnes I am proud she is from my hometown Senya Beraku this God be the glory may the good Lord be your helper in all your doings.

    Ipi kwa Bentum God bless you for her life

    1. Emmanuel Austin Baah says

      thanks keep linking up with this site for exclusives from your home town

Comments are closed.